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Own Your Vacation
Are you tired of feeling exhausted and unable to fully enjoy your vacation because you’re not physically fit enough to do everything you want to do? Do you wish you could hike that trail, climb that mountain, or explore that city without feeling tired and defeated? In “Own Your Vacation,” David Mcllhenney, MS, offers a simple and straightforward approach to getting your body conditioned for your next adventure, even if it’s only six weeks away. With easy-to-follow exercise and diet plans, this book provides practical solutions to help you increase your energy levels, build endurance, and boost your overall physical fitness.
Drawing from his own experiences being a nutritional coach for thousands of clients, being a trainer for 30 years, and having helped hundreds of people prepare for their vacation, Mcllhenney knows the toll not being your fittest takes, and he knows exactly how to tap into your true potential. With his expert guidance and motivational tips, you can take control of your vacation and enjoy it as you intended. Whether you’re a seasoned traveler or planning your first big trip, “Own Your Vacation” will help you get in the best shape of your life and make your dream vacation a reality. So don’t wait any longer, take charge of your health and start owning your vacation today!
| Weight | 250 g |
|---|---|
| Dimensions | 20 × 10 × 2 cm |
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- Store Name: Collins Bookstore
- Vendor: Collins Bookstore
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